Strength & Conditioning

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Strength and Conditioning

The Shire Clinic offers strength and conditioning at a private gym in Swindon. The gym offers 1-1 training.

What We Offer...

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Training Monitoring

We carry out a series of test to analyse your performance to find out where your strengths and weaknesses lie. We repeat regularly to show how you are improving with the training.

Personalised Training Programmes

Using what we have found in the assessment we build a unique programme developed to you. These are regularly changed and progressed as you improve.

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1-1 Training

The training occurs in Lee Paines gym. This is a private gym that specialises into private training sessions.

Next Steps...

For a quote or to find out more contact Emma on 07511560497